Though oatmeal is commonly acknowledged as a wholesome breakfast possibility, do you know that it boasts many skincare advantages? Entire oats are wealthy in antioxidants and may help scale back irritation [source]. You should use them to softly exfoliate and cleanse the pores and skin by absorbing filth and oil. Oatmeal can be straightforward to acquire and often already in your house. Scuffling with eczema? Psoriasis? Rosacea? Excellent news—oatmeal is appropriate for a lot of pores and skin issues [source] and works on all pores and skin varieties. For those who’re prepared to include oats into your magnificence routine, listed here are a plethora of oatmeal face masks recipes for all pores and skin varieties and points.
9 Oatmeal Face Masks Recipes
1. Soothing Oatmeal Masks for Sunburned Pores and skin
Oatmeal is commonly the primary ingredient in a masks to deal with crimson, infected, or sunburned pores and skin. When mixed with the soothing properties of chamomile and honey, this masks is the right alternative for that post-sun expertise.
As soon as mixed, add water, just a few drops at a time till a paste is fashioned. Apply this soothing face masks to sunburned areas of your face for 10 minutes or till the warmth begins to dissipate. Take away with cool or room temperature water and a washcloth.
2. Cucumber & Oatmeal Pores and skin Soother
The mix of soothing and exfoliation is usually a troublesome one to get proper. However this mix of cucumber with oatmeal addresses irritation and sensitivity, whereas yogurt containing lactic acid is gently exfoliating [source]. Sage helps naturally take away lifeless pores and skin cells whereas offering vitamin A.
- 2 tablespoons plain, sugar-free yogurt
- 2 tablespoons pureed cucumber
- 2 tablespoons oatmeal
- 1 teaspoon chopped sage
Mix the yogurt, pureed cucumber, oatmeal, and sage right into a small bowl. Apply with a facial brush or fingers, depart on for 10–quarter-hour, after which rinse effectively with heat water.
3. Coconut & Oatmeal Face Masks for Dry Pores and skin
Irritated pores and skin may cause redness and infrequently is accompanied by dry pores and skin patches. This hydrating face masks not solely addresses irritation but additionally restores hydration. The masks will be ready heat and can gently cool on the pores and skin when you chill out.
Gently combine the substances in a facial bowl, forming a paste, and apply to the face and neck. You may thicken or skinny the masks by including or lowering the water. As soon as utilized, let sit on the face for 10–quarter-hour after which rinse with heat water.
4. Apple Cider Vinegar & Oatmeal Masks for Exfoliation
Apple cider vinegar gives mild exfoliation for all pores and skin varieties. This oatmeal and ACV mixture helps draw out extra oil and removes any lifeless pores and skin cells that could be sitting atop the floor of the pores and skin.
Combine substances effectively in a small bowl and apply to your face and neck. Go away on for five minutes, and take away with a heat washcloth.
5. Yogurt & Oatmeal Masks for Delicate Pores and skin
For those who’re searching for a face masks for delicate pores and skin, this two-ingredient masks is each calming and anti inflammatory. You’ll wish to be certain the oatmeal will not be flavored and doesn’t have any components—prompt oatmeal may even be used. Oatmeal has been a staple for delicate pores and skin recipes, particularly when treating points like eczema.
- 1/3 cup cooked oatmeal
- 2 tablespoons plain yogurt
Combine collectively 1/3 cup cooked oatmeal with 2 tablespoons of plain yogurt. Apply with fingertips in a thick layer, depart on for 10 minutes, after which rinse with lukewarm water. Observe with a soothing facial moisturizer or serum.
6. Grapefruit & Oatmeal Elixir for Boring Pores and skin
That is the very best face masks for uninteresting pores and skin, palms down. The pure acids in grapefruit and milk gently exfoliate and brighten pores and skin and filter pores, whereas oatmeal calms irritation to assuage dry, winter pores and skin.
- Juice from 1/2 ruby crimson grapefruit
- 1/2 cup cooked, cooled oatmeal (not the moment variety)
- 1/2 cup milk (full-fat ideally)
Combine the substances in a small bowl. Apply and depart on pores and skin for quarter-hour, then rinse.
7. Egg White & Oatmeal Masks for Oily Pores and skin
Egg white masks are sometimes used to tighten and tone pores and skin, which basically means they’re serving to to dry out the pores and skin. Floor oats take up oil and exfoliate lifeless pores and skin that may clog pores. Add a little bit of honey for its skin-healing advantages.
Whip collectively the egg white and honey till effectively mixed and a bit frothy. Add floor oats or flour till you have got a paste. Apply to your face (keep away from the eyes), and therapeutic massage gently into the pores and skin. Go away the masks on for 10 minutes, and take away with heat water.
8. Pore Cleaning Cinnamon + Oatmeal Face Masks
This can be a nice masks for these with oily or acne-prone pores and skin. The pure acids within the apples and yogurt naturally exfoliate pores and skin [source], whereas the oatmeal soothes irritation. And cinnamon is an antioxidant in addition to a pure antibacterial and anti-fungal [source].
- 1/2 inexperienced apple, roughly chopped
- 2 tablespoons plain Greek yogurt
- 2 tablespoons oatmeal
- 1/2 teaspoon cinnamon
Puree the inexperienced apple and yogurt collectively in a blender till clean. Add the oatmeal, and provides the combination a few pulses. You wish to break down the oatmeal however not puree it.
Switch to a clear bowl and stir in cinnamon. Apply the masks to your face with clear palms or a facial brush. Keep away from the attention space. Let it sit for quarter-hour, and take away with heat water. Pat dry and observe with moisturizer.
9. Turmeric + Oatmeal Hydrating Face Masks
Excessive in antioxidants for glowing pores and skin, this masks helps to even pores and skin tone whereas treating zits scars. Turmeric incorporates curcumin, which works as an anti-inflammatory, combating free radicals from air pollution, eating regimen, and solar harm [source].
In a blender/espresso grinder, mix the oats till you get a fantastic consistency. Put right into a bowl, add the turmeric powder, and blend. Add oil and water as wanted to type the masks paste.
Apply this throughout your face and neck. Watch out about what you might be sporting as a result of turmeric can depart stains. Permit the masks to sit down 10–quarter-hour, and rinse with heat water to take away.
Oatmeal Face Masks FAQ
Is oatmeal good for sunburns?
In relation to sunburn reduction, oatmeal is a godsend. Colloidal oats are notably soothing for burns as a result of they’re anti-inflammatory and assist management the urge to scratch. You may flip virtually any oatmeal face masks right into a sunburn soothing masks by grinding the oatmeal in a meals processor or espresso grinder earlier than including the opposite substances.
How typically are you supposed to make use of oatmeal face masks?
Like most face masks, oatmeal masks shouldn’t be used greater than a few times per week. For those who’re utilizing the masks a spot therapy, you should use extra typically. Simply maintain an eye fixed out for irritation.
What ought to I apply earlier than a face masks?
Earlier than utilizing a face masks, at all times wash your face and apply toner, if desired.
Do I wash my face after a face masks?
There’s actually no want to clean your face after utilizing a face masks. Most masks comprise soothing and moisturizing substances that nourish pores and skin as they get absorbed. Washing your face might strip the pores and skin, leaving it drier and extra irritated than earlier than. Chances are you’ll, nonetheless, wish to apply issues like serum and moisturizer afterwards to lock in moisture.
What else are you able to do with oats?
For those who’re seeking to put these leftover oats to make use of, listed here are some straightforward oatmeal recipes and DIYs it’s possible you’ll get pleasure from:
—Make a skin-soothing oatmeal bathtub
—Quench dry pores and skin with oatmeal + honey cleaning soap
—Do this coco-mango in a single day oats recipe
—Easy dry patches with an oatmeal + sage face polish
—Make protein-packed oatmeal pumpkin muffins
This submit was medically reviewed by Dr. Jennifer Haley, a board-certified dermatologist with in depth expertise in medical, beauty, and surgical dermatology. Study extra about Whats up Glow’s medical reviewers right here. As at all times, this isn’t private medical recommendation, and we suggest that you simply speak along with your physician.