Welcome to From the Toes Up, a sequence the place we talk about the significance of celebrating and nourishing each a part of our physique on the journey to finish physique confidence.
From phobias to fetishes, ft may be our most divisive of extremities. However whether or not you’re keen on your little toes or preserve them firmly protected in socks, one factor we will agree on is that ft have it fairly powerful in the case of pulling their weight.
Possibly you teeter to work in excessive heels, saunter down the scorching seaside barefoot, or preserve them caged away in sweaty fitness center trainers? No matter your way of life, ft tackle the stress of the world and all that stands above them. It’s no shock then that our ft are tarnished by fungal infections, dry pores and skin and ingrown nails. In actual fact, 33% of individuals within the UK admit to being embarrassed by the state of their ft, with one in 5 saying they’d take into account having beauty surgical procedure on their ft.
Yearly, as summer time rolls in and open-toed sandals are pulled from the again of the cabinet, my ft – that are all the time forgotten within the winter months – are remembered with nice alarm. ‘Why do I by no means study?’ I believe as I look down at my unkempt claws and deeply un-moisturised soles. Certain, a visit to the nail salon for a pedicure is a fast repair, but it surely isn’t low cost or sustainable. So, how does one go about getting and sustaining summer-ready ft that you simply’re raring to bear?
Earlier this yr, TikTok skincare sensation @missskena got here to the rescue along with her step-by-step information for a foot metamorphosis this sandal season. Reworking her tough, mozzie-bitten and dry ft to a luminous image of well being merely concerned: soaking in sizzling water with a ‘foot fizz’, exfoliating, then moisturising and hydrating the pores and skin. Not that totally different to how we would deal with our face, proper?
If you wish to give your tootsies a while within the highlight on vacation, or simply fancy indulging your ultra-hard-working ft, comply with the steps under…
Firstly, create a pure Jacuzzi in your personal residence by sprinkling a contact of effervescent Ocean Fizz Foot Soak right into a bowl of heat water. Immerse your ft in luxurious bubbles, sit again and picture you’re paddling within the shallows of the Indian Ocean. Sea salt and coconut fibres will do away with filth and lifeless pores and skin, whereas eucalyptus and lime important oils depart toes tingly and recent.
As soon as the pores and skin is soaked and softened, gently buff away cracked heels with the volcanic ash Sharpening Foot Pebble. Speckled with white sand and infused with deliciously zingy peppermint oil to freshen your ft, it’s the right exfoliant to melt your soles.
Now, bask in a second of calm with Repairing Foot Treatment foot cream, infused with 5 unique butters – apricot, illipe, cupuaçu, kokum, and avocado. Envelop your ft on this nourishing blanket of bliss, gently rubbing the lotion over each inch. Cracked heels can be sealed and hydrated, whereas the peppermint cream aroma will depart you feeling such as you’ve simply been pampered on the spa.
Tropic Tip: Pop on some snuggly socks earlier than mattress to essentially lock in that moisture for additional comfortable ft!
Every product is obtainable individually, in addition to in our A Stroll On The Seaside Assortment. Store our foot favourites and make silky-smooth soles easy.